...yaw laNg basaHa!!!

"I'm depressed." Depending on who is saying this, and what your relationship is with that person, you will probably react differently:If it's your teenager you may think: "Uh, just another one of her moods!" A teenager may have a new pimple, have a disagreement with a friend, or be doing poorly in school or in a sport. The ups and downs of the teen years may make you think that depression is just part of growing up -- that it's a normal mood state when it's not. Don't be fooled by the emotional upheavals of the teen years. Depression can be a serious problem!If it's your husband you may think: "He's had a rotten day." You may just pass the comment off. But on the other hand you may react strongly: "This must be serious -- he usually doesn't talk like this." Your second reaction would probably be on target since, as you noted, this kind of statement represents a departure from his usual conversations. Men are less apt to disclose feelings about their emotional state than women as a general rule, but the key here is change in the individual and his "usual" way of operating.If it's your elderly mother you may think: "She's just getting old." Don't people who are older feel depressed? Actually most older people cope with the multiple losses experienced (spouse, friends, health, job) quite well. An admission of depressed feelings may be a call for more social support, may indicate the onset of a disease or may be the side effects of a medication. Depression does affect many of the elderly but it may be overlooked because the warning signs given off are often indirect and confused with the signs of other illnesses.Feelings of depression can indicate many things. As the above examplesillustrate, these feelings may be interpreted differently depending on how you view the person who is expressing the concerns. Our expectations of others can reduce our ability to understand what is happening to that person. We may misinterpret or ignore verbal distress messages and we may miss the non-verbal messages altogether. This may be taken as a signal by others that we don't care when we really do.

...oh! i caN't wait decEmber 18...

...cRistmas party man gud ni namoh nga day...
hehehe... i'm so xciTed na tlaGa...
...i promise na di jUd ko magPa kilJoy..
hahaha

.....i'm excited nah tLaga!!!!

... i'm veRy xciTed naH tLaga.. this cOming 21 of deceMber...
moh ad2 nah man gud me, sa hiLongos wiTh my closest frIends...
hehehe.. apRil aNd gaNg2...
..i caN't wait for it nah tLaga!!!

-xoXo-

,,,.. ka inis tlaga!!!

.... it's so kainiz tLaga..
aNg tGal mag-procEss ng Mga coMputer..
dito sa sKol.. ka'iniz!!!
...peroh k nrin aTleast meRon!!!

.......i hate tlaga!!!

.....woooooHh.. i LOVE cartoon!!!!

...i realy.. especaily this one..( fruit basket) ...
i'm realy mad,, every time i watch this cartoon....
cartoons are realy part of me... i think nga na i will not be compleate f i can't watch cartoon
in one day!!!! (ganyan ako ka adic...hahaha)

....me and soMe of mY cRazY cLassMates!!!

....we rEaly dAre to sIt in The pEbBles.. jUst to

tAke tHis.. pictUre!!!

...i'ts raining men...!!!

...Gush wat a rainy weeK is tHis....
... ... i tHink thiS is aLreAdy a sTorm!!!!
..Huhuhuhhu!!!

....the bAck prOfile of HSM mUveRz!!!

...hahaha ka nice Sa aMoh t-sHirt noh?!

.. kaMi aNg gUmawa nYan!!!

the HSM in there non ForMal Pose..hahaha!! beFore thEre danCe paRt in The pRogRam...

....a piCture Of me wiTh mY frIends....

....were taKing piCture in TunGonan.. with thE gArd 4 SovenEr ..

Ka paNga Kpal lgeh!!!hehehe

......the must un forgettable..fieldtrip ever!!!

....this is the most nice experince ever...
..i will never forget the nice view and places that we
been visit,, and our heavy lauhter,,, that so loud and clear...
...couz me and my friends & classmates really enjoy each other
company... and especially our very nice photo that
i will treasure,,, every time i see...
sept.29,2007

....thankz...2 you!!!!

...to INTEL who.. donate 5o units of computer to our school....
were very thankful to you...
...this computer, is a very good help to us!!!!
again thank you so MUCH!!!!

i'm so hapy...gravei....

...can u imagine... a public school can.. acumudate to give their students ....each computer...
gravie.. i'm so happy tlaga... hindi na kc kmi share2 nang computer...
thanks... tlga so much sa mga nag donate...!!!! THANK YOU!!!
11/26/07

how...happy!!!

...me and my friends were realy happy in gideon's b-day...
here's a picture of ours in his b-day!!!






Gideon Birthday

gush what a tiring day...

yeah.., this day is realy tiring ...me and my brother
goes to hilongos to attend the bario fiesta there...
(himistahon jod noH..., yaw lang sava huh...hehehe)
just keep this secret.... (aug.19,2007)

the OnLy tHing tHat I caN SaY.....

i am vEry vEry happY..to oNe oF ICT student in oUr scHooL...
beCause I kNow tHat in ICT i will lEarn sO manY tHings..
and bEcaUse oF ICT i cAn noW creAtE my OwN bLog sIte...dva bongGa!!!!

whooowow....

gush .... i realy admire my schoolmate..for joining the sinabligay, couz imagine..they practices 10 or more hours a day...i realy admire them for that thing...hehehehe (june 19,2007)

nEkKa's first bloG...

duhhh... I rEaLy can't expLaiN mY feeLinG ,maKinG tHis,blog...
i am verY mUch tHankful to My cLasSmaTes anD FrienD for helPpinG
makIng this bLoG....Thank You friend...(june 19,2007)